Thursday, May 3, 2012

Spaghetti Squash!


I have been wanting to get this recipe on the blog for FOREVR! However it is very rare I have time to prepare a food dish and take photos of it. I'm so glad to get this up and share it with you all because I know there are many of you who have never been exposed to Spaghetti Squash

Spaghetti Squash is a fantastic healthy food and a great low calorie option when compared to cooked pasta! 



So today I give you cooking instruction, which are easy as pie! 

Spaghetti Squash 
1 whole Spaghetti Squash 
Toppings of choice 

  • Start by washing and drying your squash 
  • Cut the squash in half 
  • With a spoon scrape out the seeds and 'innards' 
  • Heat a pan of water deep enough to fit the two halves of squash with a lid. 
  • Once the water is about to boil place the two halves face down in the pan 
  • Set your kitchen timer for 20 minutes 
  • Remove squash halves; the should be very soft. 
  • With a fork, scrape the insides and like magic, you will see spaghetti looking pieces
  • Scrape the whole squash out until you can't get any more
  • Top with your desired toppings: pasta sauce, olive oil, garlic etc. etc. 

SIMPLE!


Want to know how it compares to 1 cup of cooked pasta? 
Here you go: 

1 Cup Cooked Pasta 







1 cup spaghetti squash 




















12 comments:

  1. Definitely trying this in the near future! Thanks for the recipe, :)
    Its THE month!! Getting so excited for you!! :)

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  2. So cool! I LOVE LOVE LOVE squash of all varieties. I never thought to replace spaghetti with spaghetti squash though--so brills (and obvious, now that you mention it!)

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  3. That looks so good! And gluten free! What could be better? :)

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  4. This stuff is THE BOMB (yes, I just said that).
    My grandma makes it and I love it!

    The first time she told me what it was I was so sketched out but I'm so glad that I gave it a try!

    Happy Thursday, girl!
    xo

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  5. I LOVE spaghetti squash! I really need to make it again!

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  6. My husband & I have just started getting back in shape. Being the picky eater that I've always been, I'm now trying to force myself to try a few new (& healthy) things every couple of months. I've never had squash before, but I might give this a go because I love me some spaghetti! Thanks for sharing this & teaching me how to fix it.

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  7. I have wanted to try this for months-and keep forgetting to buy it at the store!
    Thanks for reminding me!!
    -Liz

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  8. Never heard of this, but glad you shared it b/c it looks quite superb and filling!! THAT's what you were brewing up on your Instagram pic!! Job well done lady!

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  9. That looks so good! I have never heard of a spaghetti squash...I may just have to try this :)

    <3 Jamie

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  10. That's awesome! One of my friends told me about this and I need to try it. I love how healthy it is. Hopefully I'll never go back to regular pasta. Think of all the calories I'll save. Thanks for posting!

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  11. Looks yummy and gluten free!

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